Author Archives: Rich Berry

Commitment to a Healthier You!

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28 Days to Heart Health

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The Common Thread

1 in 3 Women… Die from heart disease.

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Be Mine For Longer

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Heart Healthy Diet

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February is American Heart Month…

  Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable. Every journey begins with one step, whether it’s climbing a mountain or preventing heart disease. This American Heart Month, … Continue reading

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Find 30 minutes today and exercise your heart;)

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Welcome to Because of Bob…

If you have found this page, until I have worked out the kinks; please post a thought on BOB. Share your memory of him so his children may see. It has been almost six years; and our family thinks of … Continue reading

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